Sumak
Packaged product Bebidas Bağdat
Sumak contains 375 kcal per 100 g. A serving, 5.0 g (5 g) provides about 19 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of bebidas (median 0,6 g)
- Fiber10 gin the top quarter of bebidas (median 0 g)
- Fat22 gin the top quarter of bebidas (median 0,1 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bağdat
- Barcode
- 8690560019325
- Quantity
- 80 g
- Label serving
- 5.0 g
- Category
- Sumac
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sumac, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Frequently asked questions
How many calories are in Sumak?
100 g of Sumak has 375 kcal. Serving, 5.0 g (5 g): about 19 kcal.
Is Sumak high in protein?
Sumak contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 0,85 g in serving, 5.0 g (5 g). About 15% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Sumak?
Sumak has 44 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sumak?
Sumak contains 22 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690560019325. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.