Stroopwaffle
Packaged product Pan y productos horneados 3 Bros
Stroopwaffle contains 431 kcal per 100 g. A serving, 1 stroopwafel, 36 g (36 g) provides about 155 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 5,6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,3 mg | 3% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 61,1 g | 22% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,8 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars25 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat16,7 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat5,6 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium117 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3 Bros
- Barcode
- 0850013910328
- Label serving
- 1 stroopwafel (36 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta frolla Pam & Panorama | 431 | 5,3 g | 51 g | 22 g |
| Crackers De Cecco | 431 | 14 g | 65 g | 12 g |
| Flame Korean Spicy Flavoured Prawn Crackers Miaow Miaow | 431 | 5,8 g | 73,4 g | 12,7 g |
| Decorate your own gingerbread men Asda | 431 | 5,2 g | 72 g | 13 g |
| Mini. Rolls Be keto | 431 | 16 g | 1,7 g | 38 g |
| Crackers Massimo Zero | 431 | 2 g | 80 g | 11 g |
| Frollini Schär | 431 | 4,4 g | 80 g | 10 g |
| Pasta frolla fresca Eurospin | 431 | 5,3 g | 50,9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwaffle?
100 g of Stroopwaffle has 431 kcal. Serving, 1 stroopwafel, 36 g (36 g): about 155 kcal.
How much protein is in Stroopwaffle?
Stroopwaffle contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 stroopwafel, 36 g (36 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Stroopwaffle?
Stroopwaffle has 61,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwaffle?
Stroopwaffle contains 16,7 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in Stroopwaffle?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850013910328. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.