Stroopwafels
Packaged product Dulces y postres Markus
Stroopwafels contains 409 kcal per 100 g. A serving, 100.0 g (100 g) provides about 409 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 455 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8,9 g | 45% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 61,3 g | 22% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 38,6 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for dulces y postres (median 3,5 g)
- Fiber1,3 gabove the median for dulces y postres (median 1,2 g)
- Sugars38,6 gin the top quarter of dulces y postres (median 35 g)
- Fat16 gin the lowest quarter of dulces y postres (median 20,5 g)
- Saturated fat8,9 gin the lowest quarter of dulces y postres (median 10,9 g)
- Sodium256 mgin the top quarter of dulces y postres (median 246 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markus
- Barcode
- 8710959100004
- Label serving
- 100.0 g
- Category
- Caramel relleno wafers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels Daelmans | 411 | 2,7 g | 63 g | 16,4 g |
| Vegan Stroopwafels Markus | 417 | 5 g | 60,8 g | 16,5 g |
| Hollandet's stroopwafels Hollandet's | 419 | 3,2 g | 56 g | 20 g |
| Caramel Waffles Stroopwafel & Co | 421 | 3,2 g | 55,7 g | 20,4 g |
| Karamel zeezout Mjam | 421 | 3,3 g | 67,4 g | 14,9 g |
| Stroopwafels Daelmans | 422 | 3,1 g | 65,6 g | 15,6 g |
| Mini Stroopwafels, Caramel Daelmans | 422 | 3,1 g | 65,6 g | 15,6 g |
| Gluten Free Stroopwaffles Double Dutch | 424 | 3 g | 63,6 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafels?
100 g of Stroopwafels has 409 kcal. Serving, 100.0 g (100 g): about 409 kcal.
How much protein is in Stroopwafels?
Stroopwafels contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 3,9 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,5 g).
How many carbs are in Stroopwafels?
Stroopwafels has 61,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 38,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwafels?
Stroopwafels contains 16 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).
How much sodium is in Stroopwafels?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710959100004. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.