Sticky Toffee Pudding

Packaged product Dulces y postres Cook

Sticky Toffee Pudding contains 388 kcal per 100 g. A serving, 1 portion, 145 g (145 g) provides about 563 kcal.

Roughly 54% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticky Toffee Pudding by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
2,7 gprotein
42,6 gcarbohydrates
23,3 gfat
563kcal in serving, 1 portion, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 23,3 g 30%
Saturated fat L 13,7 g 69%
Sodium L 0,51 mg 0%
Total carbohydrates L 42,6 g 15%
Dietary fiber not reported
Total sugars L 28,8 g
Added sugars L 5,8 g 12%
Protein L 2,7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 54%388kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gbelow the median for dulces y postres (median 3,1 g)
  • Sugars28,8 gin the top quarter of dulces y postres (median 18,9 g)
  • Fat23,3 gin the top quarter of dulces y postres (median 4,3 g)
  • Saturated fat13,7 gin the top quarter of dulces y postres (median 2,2 g)
  • Sodium0,51 mgin the lowest quarter of dulces y postres (median 84 mg)
  • Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517315972
Label serving
1 portion (145 g)
Category
Postres
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Double Cream [Milk], Dark Brown Sugar, Self Raising Flour (Fortified Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Monocalcium, Sodium Bicarbonate)), Dates (12%) (Rice Flour, Cottonseed Oil), Water, Salted Butter [Milk] (9%), Free Range Pasteurised Egg, Caster Sugar, Unsalted Butter (6%) [Milk], Coffee Essence (Sugar, Water, Chicory Extract, Dried Coffee Extract), Raising Agent: Bicarbonate of Soda, Vanilla Extract (Extract of Pure Bourbon Vanilla Beans (Water, Alcohol (35% Vol.), Vanilla Bean Extractives), Sugar), Ground Ginger [Sulphites].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaButterEggAzúcarHarina de trigoRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticky Toffee Pudding?

100 g of Sticky Toffee Pudding has 388 kcal. Serving, 1 portion, 145 g (145 g): about 563 kcal.

How much protein is in Sticky Toffee Pudding?

Sticky Toffee Pudding contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 145 g (145 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,1 g).

How many carbs are in Sticky Toffee Pudding?

Sticky Toffee Pudding has 42,6 g of total carbohydrates per 100 g, including 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticky Toffee Pudding?

Sticky Toffee Pudding contains 23,3 g of fat per 100 g, of which 13,7 g is saturated (69% of the Daily Value).

How much sodium is in Sticky Toffee Pudding?

100 g contains 0,51 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517315972. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.