Sticky Date Pudding
Packaged product Dulces y postres Planty
Sticky Date Pudding contains 279 kcal per 100 g. A serving, 1 pot, 95 g (95 g) provides about 265 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 42,3 g | 15% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 24,1 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for dulces y postres (median 5,7 g)
- Fiber2,9 gabove the median for dulces y postres (median 2 g)
- Sugars24,1 gabove the median for dulces y postres (median 21,2 g)
- Fat10,9 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium327 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planty
- Barcode
- 5065016643394
- Label serving
- 1 pot (95 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and mushroom pie Waitrose | 279 | 9,3 g | 19,9 g | 17,7 g |
| Tasty Pastry Legendary Foods | 279 | 32,8 g | 39,3 g | 13,1 g |
| Red velvet tasty pastry Legendary foods | 279 | 32,8 g | 39,3 g | 11,5 g |
| Carmen’s Best Rocky Road Ice Cream Carmen’s Best | 279 | 5,2 g | 35,7 g | 13 g |
| Chocolate Oat Milk Cookie Dough Honeycomb Van Leeuwen | 279 | 1,4 g | 35 g | 15 g |
| Chocolate Brownie WTRBRNR | 279 | 26,7 g | 33,5 g | 4,2 g |
| Caramel, Biscuit & Cream Ice Cream Haagen Dazs | 279 | 4,6 g | 25,8 g | 17,6 g |
| Sweet & Smoky BBQ Beef Kebabs Fire Pit | 279 | 21,3 g | 4,7 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticky Date Pudding?
100 g of Sticky Date Pudding has 279 kcal. Serving, 1 pot, 95 g (95 g): about 265 kcal.
How much protein is in Sticky Date Pudding?
Sticky Date Pudding contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 3,7 g in serving, 1 pot, 95 g (95 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Sticky Date Pudding?
Sticky Date Pudding has 42,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 24,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticky Date Pudding?
Sticky Date Pudding contains 10,9 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Sticky Date Pudding?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065016643394. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.