Stew Meat

Packaged product Carne Harris Teeter

Stew Meat contains 161 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 180 kcal.

Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
22,3 gprotein
0 gcarbohydrates
8 gfat
180kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 8 g 10%
Saturated fat L 3,1 g 16%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22,3 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Fat: 45%161kcal / 100 g
  • Protein 55%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,3 gin the top quarter of carne (median 17,6 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat8 gbelow the median for carne (median 8,6 g)
  • Sodium0 mgin the lowest quarter of carne (median 380 mg)
  • Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0200288514897
Label serving
1 serving (112 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stew Meat?

100 g of Stew Meat has 161 kcal. Serving, 1 serving, 112 g (112 g): about 180 kcal.

Is Stew Meat high in protein?

Stew Meat contains 22,3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 1 serving, 112 g (112 g). About 55% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).

How many carbs are in Stew Meat?

Stew Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stew Meat?

Stew Meat contains 8 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

How much sodium is in Stew Meat?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0200288514897. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.