Steak
Packaged product Bebidas Walmart
Steak contains 214 kcal per 100 g. A serving, 4 112, 112 g (112 g) provides about 240 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 5,4 g | 27% |
| Cholesterol L | 75,9 mg | 25% |
| Sodium L | 49,1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gin the top quarter of bebidas (median 0,6 g)
- Fat14,3 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat5,4 gin the top quarter of bebidas (median 0,1 g)
- Sodium49,1 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Been Steak Bits Sweet Heat Jack Links | 214 | 25 g | 25 g | 3,6 g |
| Top Sirloin Steak Aldi | 214 | 19,6 g | 0 g | 14,3 g |
| Sirloin Steak lidl | 214 | 19,6 g | 0 g | 14,3 g |
| Premium Angus Beef Top Sirloin Steak Trader Joe’s | 214 | 19,6 g | 0 g | 14,3 g |
| Rk Brand, Texas Style Beer Fries, Spicy El Paco Foods | 214 | 5,4 g | 33,9 g | 6,3 g |
| Usda choice angus beef thin sliced sirloin tip steak Aldi | 214 | 19,6 g | 0 g | 14,3 g |
| Beef Sirloin Fillet Steaks Food Lion | 214 | 19,6 g | 7,1 g | 16,1 g |
| Top Sirloin Steak Walmart | 214 | 19,6 g | 0 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak?
100 g of Steak has 214 kcal. Serving, 4 112, 112 g (112 g): about 240 kcal.
Is Steak high in protein?
Steak contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 112, 112 g (112 g). About 38% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Steak?
Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak?
Steak contains 14,3 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
How much sodium is in Steak?
100 g contains 49,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259713920185. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.