Steak
Packaged product Bebidas Tesco
Steak contains 253 kcal per 100 g. A serving, 1.0 steak, 227.0 g (227 g) provides about 574 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 156 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 19,8 g | 25% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the lowest quarter of bebidas (median 21,3 g)
- Fat19,8 gin the top quarter of bebidas (median 7,5 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak au poivre Match | 256 | 18,9 g | 0,8 g | 19,8 g |
| Organic Grass Fed Angus Beef Tenderloin Steak Trader Joe's | 250 | 19,6 g | 0 g | 17,9 g |
| 4 Chimichurri Bavette Steaks WAITROSE | 247 | 27,5 g | 0,8 g | 14,6 g |
| Schweine Nackensteaks Lidl | 246 | 16 g | 0,3 g | 20 g |
| le burger (halal) Oriental Viandes | 239 | 11,6 g | 3,2 g | 20 g |
| Schweine-Minutensteaks Gut Bartenhof | 271 | 7,8 g | 28,6 g | 13,6 g |
| 4 Irish chicken steaks Dunnes Stores | 226 | 13 g | 16 g | 12 g |
| GrilliMaisteri Cherry cola Possun kasslerpihvi Grillimaisteri | 225 | 15 g | 3,1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak?
100 g of Steak has 253 kcal. Serving, 1.0 steak, 227.0 g (227 g): about 574 kcal.
Is Steak high in protein?
Steak contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 42,7 g in serving, 1.0 steak, 227.0 g (227 g). About 30% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 21,3 g).
How many carbs are in Steak?
Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak?
Steak contains 19,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545713891. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.