steak
Packaged product Bebidas redners
Steak contains 229 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 260 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 15,9 g | 20% |
| Saturated fat L | 6,2 g | 31% |
| Cholesterol L | 79,4 mg | 26% |
| Sodium L | 48,5 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gin the top quarter of bebidas (median 0,6 g)
- Fat15,9 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat6,2 gin the top quarter of bebidas (median 0,1 g)
- Sodium48,5 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ny Strip Steak Black Angus Beef From Aldi | 229 | 20,3 g | 0 g | 15,9 g |
| Boneless Beef Strip Steak Also | 229 | 20,3 g | 0 g | 15,9 g |
| Strip Steak Black Angus Beef From Aldi | 229 | 20,3 g | 0 g | 15,9 g |
| Ny Strip Steak USDA Choice Angus | 229 | 19,4 g | 0 g | 16,8 g |
| New York Strip Steak Trader Joe’s | 229 | 20,3 g | 0 g | 15,9 g |
| NY Strip Steak Aldi | 229 | 20,3 g | 0 g | 15,9 g |
| vietnamese coffee mochi sweety | 229 | 2,9 g | 40 g | 7,1 g |
| NY Strip Steak USDA Choice | 229 | 19,4 g | 0 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in steak?
100 g of steak has 229 kcal. Serving, 1 serving, 113.398 g (113 g): about 260 kcal.
Is steak high in protein?
Steak contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 serving, 113.398 g (113 g). About 36% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in steak?
Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in steak?
Steak contains 15,9 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
How much sodium is in steak?
100 g contains 48,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241904913458. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.