אורז בסמטי וירקות

Packaged product Otros alimentos Starkist

אורז בסמטי וירקות contains 148 kcal per 100 g. A serving, 1 lunchbox, 200 g (200 g) provides about 296 kcal.

Roughly 48% of its calories come from carbohydrates, with 29% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
11 gprotein
18 gcarbohydrates
3,7 gfat
296kcal in serving, 1 lunchbox, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 3,7 g 5%
Saturated fat L 0,5 g 3%
Cholesterol L 14 mg 5%
Sodium L 390 mg 17%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 1,8 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 48%Fat: 22%148kcal / 100 g
  • Protein 29%
  • Carbohydrates 48%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for otros alimentos (median 7 g)
  • Sugars1,8 gbelow the median for otros alimentos (median 3,4 g)
  • Fat3,7 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium390 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Starkist
Barcode
7290017617381
Label serving
1 lunchbox (200 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filet mignon fumé Clermont 148 24,5 g 0,9 g 5,2 g
Faux filets Charal 148 22 g 0 g 6,7 g
Faux filet Charal 148 22 g 0 g 6,7 g
Prosciutto cotto alta qualità Bennet 148 21 g 8 g 6,9 g
Premium Vanilla FatBoy 148 2,8 g 22,6 g 5,6 g
Penne Mozzarella Morrisons 148 5,6 g 19,7 g 4,8 g
Filet de porc Le charcutier du verger 148 22 g 0,8 g 6,7 g
Burkānu salāti ar ķiplokiem Maxima 148 1,2 g 9 g 10,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in אורז בסמטי וירקות?

100 g of אורז בסמטי וירקות has 148 kcal. Serving, 1 lunchbox, 200 g (200 g): about 296 kcal.

Is אורז בסמטי וירקות high in protein?

אורז בסמטי וירקות contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 1 lunchbox, 200 g (200 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in אורז בסמטי וירקות?

אורז בסמטי וירקות has 18 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in אורז בסמטי וירקות?

אורז בסמטי וירקות contains 3,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in אורז בסמטי וירקות?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290017617381. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de noviembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.