Ssamjang
Packaged product Spices, Herbs and Condiments Sempio
Ssamjang contains 194 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 35 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.776 mg | 121% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 22,2 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber5,6 gabove the median for spices, herbs and condiments (median 2,9 g)
- Sugars22,2 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat2,8 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2,5 g)
- Sodium2.776 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sempio
- Barcode
- 8801005000185
- Quantity
- 250 g
- Label serving
- 1 Tbsp (18 g)
- Category
- Ssamjang
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water TARWEbloem, maissiroop, SOJAbonen (13,5%), zout, chilipoeder, TARWE, alcohol, bruine suiker, knoflook, TARWE-extract, geroosterd SESAMZAAD, knoflookolie, koji-starter, gember. Allergie-informatie: kan schaaldieren bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ssamjang Sempio | 222 | 5,6 g | 33,3 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ssamjang?
100 g of Ssamjang has 194 kcal. Serving, 1 tbsp, 18 g (18 g): about 35 kcal.
Is Ssamjang high in protein?
Ssamjang contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 18 g (18 g). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Ssamjang?
Ssamjang has 33,3 g of total carbohydrates per 100 g, including 5,6 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ssamjang?
Ssamjang contains 2,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ssamjang?
100 g contains 2.776 mg of sodium, 121% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801005000185. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.