squidgies
Packaged product Dulces y postres Haribo
Squidgies contains 349 kcal per 100 g. A serving, 25 g (25 g) provides about 87 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 63 g | |
| Added sugars L | 78,8 g | 158% |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of dulces y postres (median 1 g)
- Sugars63 gabove the median for dulces y postres (median 61 g)
- Sodium12 mgbelow the median for dulces y postres (median 32 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sucre, sirop de glucose, gélatine, acidifiant (acide citrique, sirop de caramel), concentrés de fruits et de plantes (patate douce, spiruline, carthame , pomme, carotte, myrtille, radis, cassis, kiwi), arôme, agents d’enrobage (cire d’abeille blanche et jaune, cire de carnauba), sirop de sucre inverti. Peut contenir des traces de _blé_, _lait_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly bunnies Haribo | 349 | 4,5 g | 82 g | 0,5 g |
| Click Mix Sour Haribo | 349 | 4 g | 82 g | 0,5 g |
| soda twist Haribo | 349 | 4,5 g | 82 g | 0,5 g |
| Candy's Delhaize | 349 | 0,1 g | 86,8 g | 0,5 g |
| S HARIBO Jelly Babies Kids and grown-ups love it s Haribo | 349 | 4,5 g | 82 g | 0,5 g |
| haribo Haribo | 349 | 4,5 g | 82 g | 0,5 g |
| Żelki Haribo | 349 | 4,5 g | 82 g | 0,5 g |
| Gourmet candy kittens gums Candy Kittens | 349 | 0,1 g | 85 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in squidgies?
100 g of squidgies has 349 kcal. Serving, 25 g (25 g): about 87 kcal.
How much protein is in squidgies?
Squidgies contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 1,1 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 1 g).
How many carbs are in squidgies?
Squidgies has 82 g of total carbohydrates per 100 g, including 0 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in squidgies?
Squidgies contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in squidgies?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220045374. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.