Squid Ink Spaghetti
Packaged product Otros alimentos L'Abruzzese
Squid Ink Spaghetti contains 323 kcal per 100 g. A serving, 125 g serves, 125 g (125 g) provides about 404 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 2 mg | 0,1% |
| Total carbohydrates L | 66,2 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 0,016 g | |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for otros alimentos (median 7 g)
- Sugars0,016 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat1,2 gbelow the median for otros alimentos (median 6,5 g)
- Sodium2 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Abruzzese
- Barcode
- 9313768004564
- Label serving
- 125 g serves (125 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Look o Look Octo Madness 4D Zak Look o look | 323 | 5,2 g | 75 g | 0,2 g |
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| Yupo Jelly Ülker | 323 | 6,6 g | 74 g | 0,1 g |
| Saucisson de Lyon Michel Ogier | 323 | 16,1 g | 3,2 g | 27,4 g |
| Sour Mix Rainbow | 323 | 2,5 g | 75 g | 0 g |
| Dietary fibre blend Coles | 323 | 11,2 g | 23,1 g | 12 g |
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| Bonito Furikake Mishima | 323 | 52 g | 25,1 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squid Ink Spaghetti?
100 g of Squid Ink Spaghetti has 323 kcal. Serving, 125 g serves, 125 g (125 g): about 404 kcal.
Is Squid Ink Spaghetti high in protein?
Squid Ink Spaghetti contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 13,4 g in serving, 125 g serves, 125 g (125 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Squid Ink Spaghetti?
Squid Ink Spaghetti has 66,2 g of total carbohydrates per 100 g, including 0,016 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squid Ink Spaghetti?
Squid Ink Spaghetti contains 1,2 g of fat per 100 g.
How much sodium is in Squid Ink Spaghetti?
100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313768004564. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.