Squash with a honey glaze

Packaged product Dulces y postres Tesco

Squash with a honey glaze contains 54 kcal per 100 g. A serving, 0.5 pack, 152 g (152 g) provides about 82 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Squash with a honey glaze by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
1,2 gprotein
8,3 gcarbohydrates
1,4 gfat
82kcal in serving, 0.5 pack, 152 g (152 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 1,4 g 2%
Saturated fat L 0,1 g 0,5%
Sodium L 31 mg 1%
Total carbohydrates L 8,3 g 3%
Dietary fiber L 1,7 g 6%
Total sugars L 6,5 g
Protein L 1,2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 66%Fat: 25%54kcal / 100 g
  • Protein 9%
  • Carbohydrates 66%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber1,7 gbelow the median for dulces y postres (median 2 g)
  • Sugars6,5 gbelow the median for dulces y postres (median 21,2 g)
  • Fat1,4 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium31 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03450178
Quantity
1pcs
Label serving
0.5 pack (152 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Squash with a honey glaze?

100 g of Squash with a honey glaze has 54 kcal. Serving, 0.5 pack, 152 g (152 g): about 82 kcal.

How much protein is in Squash with a honey glaze?

Squash with a honey glaze contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,8 g in serving, 0.5 pack, 152 g (152 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Squash with a honey glaze?

Squash with a honey glaze has 8,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Squash with a honey glaze?

Squash with a honey glaze contains 1,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Squash with a honey glaze?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03450178. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.