Square
Packaged product Dulces y postres Vivibio
Square contains 517 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Added sugars L | 4,4 g | 9% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for dulces y postres (median 8 g)
- Sugars1,1 gin the lowest quarter of dulces y postres (median 30 g)
- Fat22 gabove the median for dulces y postres (median 19,1 g)
- Saturated fat3,3 gbelow the median for dulces y postres (median 6 g)
- Sodium320 mgin the top quarter of dulces y postres (median 132 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farina di farro 78%, olio di semi di girasole, sciroppo di riso (riso, acqua), succo concentrato d'uva, sale, agenti lievitanti (bicarbonati di ammonio, bicarbonati di sodio). Può contenere uova, latte, soia, senape e frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltRice
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|---|---|---|---|---|
| Barrita de proteína weider | 517 | 32 g | 37 g | 26 g |
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| Delight bar coconut Alesto | 517 | 6,1 g | 32,9 g | 37,4 g |
| Nusspli Waffel Riegel Zentis | 517 | 7 g | 53 g | 30 g |
| Reese's King SizeNutrageous Bar Reese's | 517 | 10,3 g | 55,2 g | 31 g |
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| Wunderbar Cadbury | 517 | 8,6 g | 55,2 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Square?
100 g of Square has 517 kcal.
Is Square high in protein?
Square contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8 g).
How many carbs are in Square?
Square has 61 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Square?
Square contains 22 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Square?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032077011230. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.