Spring Onion Dip

Packaged product Sopas y salsas Black Swan

Spring Onion Dip contains 236 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 165 kcal.

Roughly 86% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

236kcal per 100 g
3,9 gprotein
4,7 gcarbohydrates
23,4 gfat
165kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 23,4 g 30%
Saturated fat L 8,9 g 44%
Sodium L 496 mg 22%
Total carbohydrates L 4,7 g 2%
Dietary fiber not reported
Total sugars L 3,4 g
Protein L 3,9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 8%Fat: 86%236kcal / 100 g
  • Protein 6%
  • Carbohydrates 8%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gabove the median for sopas y salsas (median 2,1 g)
  • Sugars3,4 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat23,4 gin the top quarter of sopas y salsas (median 2,9 g)
  • Saturated fat8,9 gin the top quarter of sopas y salsas (median 0,8 g)
  • Sodium496 mgabove the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Black Swan
Barcode
9355414001916
Label serving
1 portion (70 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Ribs With Carolina Gold BBQ Sauce Curly's 236 16,4 g 10 g 14,3 g
Hommus Dip BLACK SWAN 236 6,1 g 13,3 g 16,6 g
Rôti de Porc Sauce Magyar Migros Daily 236 19 g 1,3 g 17 g
Steak & Gravy Kai Pai 236 7,2 g 24,8 g 12 g
Apple Cherry Bbq Sauce Loot N Booty 236 0,8 g 59 g 0,2 g
Caramelised Red Onion Dip Specially Selected 236 0,5 g 8 g 22,3 g
Samdwich saumon sauce yaourt Lidl 236 9,2 g 29,8 g 8,5 g
Sauce fines herbes Florette 236 0,5 g 3,5 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring Onion Dip?

100 g of Spring Onion Dip has 236 kcal. Serving, 1 portion, 70 g (70 g): about 165 kcal.

How much protein is in Spring Onion Dip?

Spring Onion Dip contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 70 g (70 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in Spring Onion Dip?

Spring Onion Dip has 4,7 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Onion Dip?

Spring Onion Dip contains 23,4 g of fat per 100 g, of which 8,9 g is saturated (44% of the Daily Value).

How much sodium is in Spring Onion Dip?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9355414001916. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.