Spreadable Goat's Cheese
Packaged product Dulces y postres Asda
Spreadable Goat's Cheese contains 167 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 167 kcal.
Roughly 69% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 8,6 g | 43% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 7%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars2,6 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat13 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat8,6 gabove the median for dulces y postres (median 5,6 g)
- Sodium472 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089486764
- Label serving
- 1.0 portion (100.0 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna & Sweetcorn Deli Filler The Deli | 167 | 8,4 g | 6,7 g | 11,7 g |
| Fruit spread Whole Foods Market | 167 | 0 g | 44,4 g | 0 g |
| Pastel de leche, congelado, leche sin grasa, chocolate Frozen | 167 | 4,3 g | 37,7 g | 1 g |
| Jamaican Jerk Chicken Bowl Wegmans | 167 | 6,8 g | 17,2 g | 7,3 g |
| Soft scoop ice cream raspberry ripple Iceland | 167 | 2 g | 24,8 g | 6,5 g |
| Fresa Y Plátano Fruit Spread HEB | 167 | 0 g | 38,9 g | 0 g |
| Sweet Potato Syrup Sweet Farms | 167 | 0 g | 43,3 g | 0 g |
| Tartinable Saint-Pierre du Cap Kritsen | 167 | 10 g | 2,3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Goat's Cheese?
100 g of Spreadable Goat's Cheese has 167 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 167 kcal.
Is Spreadable Goat's Cheese high in protein?
Spreadable Goat's Cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1.0 portion, 100.0 g (100 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Spreadable Goat's Cheese?
Spreadable Goat's Cheese has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable Goat's Cheese?
Spreadable Goat's Cheese contains 13 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
How much sodium is in Spreadable Goat's Cheese?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089486764. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.