Spreadable Creamy Cheese Squares
Packaged product Dulces y postres Puck
Spreadable Creamy Cheese Squares contains 250 kcal per 100 g. A serving, 2 portions, 36 g (36 g) provides about 90 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 9,7 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 69,4 mg | 23% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars2,8 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat22,2 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat9,7 gabove the median for dulces y postres (median 5,5 g)
- Sodium667 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puck
- Barcode
- 0654858909024
- Quantity
- 12 x 18 g
- Label serving
- 2 portions (36 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Creamy Cheese Squares?
100 g of Spreadable Creamy Cheese Squares has 250 kcal. Serving, 2 portions, 36 g (36 g): about 90 kcal.
Is Spreadable Creamy Cheese Squares high in protein?
Spreadable Creamy Cheese Squares contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 2 portions, 36 g (36 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Spreadable Creamy Cheese Squares?
Spreadable Creamy Cheese Squares has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable Creamy Cheese Squares?
Spreadable Creamy Cheese Squares contains 22,2 g of fat per 100 g, of which 9,7 g is saturated (49% of the Daily Value).
How much sodium is in Spreadable Creamy Cheese Squares?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0654858909024. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.