Spreadable Cheese (Krem Peynir)
Packaged product Dulces y postres Pinar
Spreadable Cheese (Krem Peynir) contains 190 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 190 kcal.
Roughly 66% of its calories come from fat, with 27% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9,1 g | 46% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 6%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat14 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat9,1 gabove the median for dulces y postres (median 5,5 g)
- Sodium480 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pinar
- Barcode
- 8690565025864
- Quantity
- 300 gr
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tara’s Chocolate Decadence Protein Bar Dive Bar | 190 | 16 g | 24 g | 5 g |
| Biscuits with peanut butter Nature valley | 190 | 4 g | 22 g | 10 g |
| Honey And Mustard Chicken Pasta Waitrose | 190 | 6,7 g | 16,5 g | 10,4 g |
| Crispy chicken pieces Sq | 190 | 16 g | 19 g | 6 g |
| Honey BBQ Glazed Chicken Perdue | 190 | 13,1 g | 17,9 g | 7,1 g |
| Honey cinnamon Lieber’s | 190 | 4 g | 27 g | 8 g |
| Honey Balsamic Salad Kit Taylor Farms | 190 | 2 g | 13 g | 14 g |
| Chocolate Peanut Caramel Pure Protein | 190 | 20 g | 16 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Cheese (Krem Peynir)?
100 g of Spreadable Cheese (Krem Peynir) has 190 kcal. Serving, 1 portion, 100 g (100 g): about 190 kcal.
Is Spreadable Cheese (Krem Peynir) high in protein?
Spreadable Cheese (Krem Peynir) contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Spreadable Cheese (Krem Peynir)?
Spreadable Cheese (Krem Peynir) has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable Cheese (Krem Peynir)?
Spreadable Cheese (Krem Peynir) contains 14 g of fat per 100 g, of which 9,1 g is saturated (46% of the Daily Value).
How much sodium is in Spreadable Cheese (Krem Peynir)?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690565025864. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de diciembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.