Spray light olive oil
Packaged product Gordas y aceites Aldi
Spray light olive oil contains 467 kcal per 100 g. A serving, 1 spray, 0.2 ml (0,2 g) provides about 1 kcal.
Roughly 99% of its calories come from fat, with 1% from carbohydrates and 0,1% from protein (estimated with general energy factors).
That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 51,1 g | 66% |
| Saturated fat L | 8,4 g | 42% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,1 g | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1%
- Carbohydrates 1%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gabove the median for gordas y aceites (median 0 g)
- Sugars0,1 gbelow the median for gordas y aceites (median 0,5 g)
- Fat51,1 gabove the median for gordas y aceites (median 36,7 g)
- Saturated fat8,4 gabove the median for gordas y aceites (median 6,2 g)
- Sodium12 mgbelow the median for gordas y aceites (median 229 mg)
- Protein per 100 kcal0,021 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600360607
- Quantity
- 190 ml
- Label serving
- 1 spray (0.2 ml)
- Category
- Spray oil
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EXTRA VIRGIN OLIVE OIL (53%), Water, Emulsifiers: Lecithins (Sunflower); Acidity Regulator. Citric Acid; Thickener. Xanthan Gum; Preservative: Potassium Sorbate; Flavouring. DIETARY ADVICE: Suitable for vegans. No artificial flavourings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de oliva
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceite en aerosol PAM | 720 | 0 g | 0 g | 80 g |
| rapeseed oil Crisp ‘N Dry | 825 | 0 g | 0 g | 91,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spray light olive oil?
100 g of Spray light olive oil has 467 kcal. Serving, 1 spray, 0.2 ml (0,2 g): about 1 kcal.
How much protein is in Spray light olive oil?
Spray light olive oil contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0 g in serving, 1 spray, 0.2 ml (0,2 g). About 0,1% of its calories come from protein.
How many carbs are in Spray light olive oil?
Spray light olive oil has 1,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spray light olive oil?
Spray light olive oil contains 51,1 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
How much sodium is in Spray light olive oil?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600360607. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.