Sponge Slice
Packaged product Otros alimentos Sol Y Mar
Sponge Slice contains 473 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 473 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 0,6 mg | 0% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 27 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1,9 gabove the median for otros alimentos (median 1,8 g)
- Sugars27 gin the top quarter of otros alimentos (median 3,5 g)
- Fat28 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat11 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium0,6 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol Y Mar
- Barcode
- 4334035905587
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hob bob's McVitie's | 473 | 7 g | 61 g | 23 g |
| Massepain au chocolat Lindt | 473 | 8,8 g | 51 g | 25 g |
| Muelsi crunchy & choc El Corte Inglés | 473 | 9,4 g | 60 g | 20 g |
| Lion eclats croustillants Lion | 473 | 5,8 g | 66 g | 20 g |
| Cioccolato di Modica IGP peperoncino Cuore dell'Isola | 473 | 3,9 g | 44,3 g | 32,5 g |
| Liqueur Truffles Walkers | 473 | 5,9 g | 65,6 g | 22,4 g |
| Kokos-Schokoladen-Törtli Migros | 473 | 6,9 g | 51 g | 26 g |
| Gaufres fines pure beurre La Dunkerquoise | 473 | 6,7 g | 70 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge Slice?
100 g of Sponge Slice has 473 kcal. Serving, 1 portion, 100 g (100 g): about 473 kcal.
How much protein is in Sponge Slice?
Sponge Slice contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Sponge Slice?
Sponge Slice has 49 g of total carbohydrates per 100 g, including 1,9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge Slice?
Sponge Slice contains 28 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Sponge Slice?
100 g contains 0,6 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334035905587. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.