Spirale
Packaged product Otros alimentos Penny
Spirale contains 521 kcal per 100 g. A serving, 200.0 g (200 g) provides about 1.042 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 30,4 g | 39% |
| Saturated fat L | 12,8 g | 64% |
| Sodium L | 976 mg | 42% |
| Total carbohydrates L | 50,2 g | 18% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 2,4 g | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for otros alimentos (median 7 g)
- Fiber3,7 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,4 gbelow the median for otros alimentos (median 3,4 g)
- Fat30,4 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat12,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium976 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 6421851004117
- Label serving
- 200.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestive nibbles McVitie's | 521 | 7 g | 64,2 g | 26,3 g |
| Conguitos Lacasa | 521 | 1,4 g | 43,7 g | 30,8 g |
| Monnaie En Or Confiland 450 GR Confiland | 521 | 6,3 g | 60 g | 28 g |
| Орешки теско Tesco | 521 | 16 g | 35 g | 34 g |
| Chocolats de Noël Jacquot | 521 | 5,2 g | 61 g | 23 g |
| Riffles Paprika Kelly's | 521 | 6 g | 49 g | 33 g |
| Marmite De Lescalade Chocolat Blanc Migros | 521 | 6 g | 61 g | 28 g |
| KitKat Zebra Nestlé | 521 | 5,7 g | 60,3 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spirale?
100 g of Spirale has 521 kcal. Serving, 200.0 g (200 g): about 1.042 kcal.
How much protein is in Spirale?
Spirale contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 19,6 g in serving, 200.0 g (200 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Spirale?
Spirale has 50,2 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spirale?
Spirale contains 30,4 g of fat per 100 g, of which 12,8 g is saturated (64% of the Daily Value).
How much sodium is in Spirale?
100 g contains 976 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6421851004117. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.