Spinazie gewassen
Packaged product Otros alimentos PLUS
Spinazie gewassen contains 26 kcal per 100 g. A serving, 200 g (200 g) provides about 52 kcal.
Roughly 60% of its calories come from protein, with 25% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 0,8 g | 0,3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,8 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 15%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2 gabove the median for otros alimentos (median 1,8 g)
- Sugars0,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat0,6 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium12 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8710624374792
- Label serving
- 200 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Polpa di pomodoro Lidl | 26 | 1,3 g | 4 g | 0,2 g |
| Blumenkohl Complete Organics | 26 | 1,7 g | 2,6 g | 0,4 g |
| Pfifferlinge Tiefgefroren ALDI ALL SEASONS Pfifferlinge Aus der Tiefkühlung 3.99€ Packung 1kg 13.30€ | 26 | 2,9 g | 0,5 g | 0,6 g |
| Vita Coco Energy Vita Coco | 26 | 0,2 g | 2,2 g | 1,8 g |
| Confiture légère Hero | 26 | 0,1 g | 6 g | 0,05 g |
| Isopure Alpine Punch Isopure | 26 | 6,4 g | 0 g | 0 g |
| Bio, frisch Sauerkraut? Rödel | 26 | 1,6 g | 2,4 g | 0,2 g |
| Corazones de alcachofas Alteza | 26 | 1,4 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinazie gewassen?
100 g of Spinazie gewassen has 26 kcal. Serving, 200 g (200 g): about 52 kcal.
How much protein is in Spinazie gewassen?
Spinazie gewassen contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 6,4 g in serving, 200 g (200 g). About 60% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Spinazie gewassen?
Spinazie gewassen has 0,8 g of total carbohydrates per 100 g, including 2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinazie gewassen?
Spinazie gewassen contains 0,6 g of fat per 100 g.
How much sodium is in Spinazie gewassen?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624374792. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.