Spinat + Spring Mix

Packaged product Otros alimentos Earthbound farm

Spinat + Spring Mix contains 29 kcal per 100 g. A serving, 140.0 g (140 g) provides about 40 kcal.

Roughly 49% of its calories come from carbohydrates, with 40% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinat + Spring Mix by Earthbound farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
2,9 gprotein
3,6 gcarbohydrates
0,36 gfat
40kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28,6 kcal
Total fat L 0,36 g 0,5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3,6 g 1%
Dietary fiber L 2,1 g 8%
Total sugars L 0,71 g
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 49%Fat: 11%29kcal / 100 g
  • Protein 40%
  • Carbohydrates 49%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber2,1 gabove the median for otros alimentos (median 1,8 g)
  • Sugars0,71 gbelow the median for otros alimentos (median 3,5 g)
  • Fat0,36 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earthbound farm
Barcode
0032601953003
Label serving
140.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinat + Spring Mix?

100 g of Spinat + Spring Mix has 29 kcal. Serving, 140.0 g (140 g): about 40 kcal.

How much protein is in Spinat + Spring Mix?

Spinat + Spring Mix contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 140.0 g (140 g). About 40% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Spinat + Spring Mix?

Spinat + Spring Mix has 3,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinat + Spring Mix?

Spinat + Spring Mix contains 0,36 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de enero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032601953003. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de enero de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.