Spinaci al vapore
Packaged product Otros alimentos Conad
Spinaci al vapore contains 27 kcal per 100 g. A serving, 100.0 g (100 g) provides about 27 kcal.
Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars | not reported | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for otros alimentos (median 7 g)
- Fiber3,7 gabove the median for otros alimentos (median 1,9 g)
- Fat0,8 gin the lowest quarter of otros alimentos (median 6,5 g)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 8003170083752
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo Juver Juver | 27 | 0,2 g | 6,3 g | 0,1 g |
| Esparragos el pilar | 27 | 2,1 g | 2,5 g | 0,6 g |
| Baktat Kapern 180G Baktat | 27 | 2 g | 2,6 g | 0,3 g |
| Mini Premium Bananen 1 x 1 minis | 27 | 0,33 g | 6,9 g | 0,1 g |
| Crauti Il Gusto Contadino | 27 | 3,5 g | 1,3 g | 0 g |
| SonntagsSuppe Nestlé | 27 | 1,1 g | 4,2 g | 0,6 g |
| Trio de poivrons en lanières Monoprix | 27 | 0,9 g | 4,2 g | 0,3 g |
| Ayapana au miel à la vanille bourbon MARONEL | 27 | 0,1 g | 6,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinaci al vapore?
100 g of Spinaci al vapore has 27 kcal. Serving, 100.0 g (100 g): about 27 kcal.
How much protein is in Spinaci al vapore?
Spinaci al vapore contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,1 g in serving, 100.0 g (100 g). About 63% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Spinaci al vapore?
Spinaci al vapore has 0 g of total carbohydrates per 100 g, including 3,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinaci al vapore?
Spinaci al vapore contains 0,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170083752. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.