Spinach & Ricotta Roll
Packaged product Pan y productos horneados 7/11
Spinach & Ricotta Roll contains 251 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 452 kcal.
Roughly 48% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 13,8 g | 18% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for pan y productos horneados (median 8 g)
- Sugars1,6 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat13,8 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat8 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium493 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7/11
- Barcode
- 9315303020435
- Label serving
- 1 portion (180 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkish Rolls Bakers Life | 251 | 8,6 g | 44,1 g | 3,7 g |
| Garlic And Mozzarella Bread Dunnes | 251 | 8,7 g | 36 g | 7 g |
| Par Baked Rustic Baguette Aldi | 251 | 7,9 g | 50 g | 1,5 g |
| Italian Bread Sticks 2 Pack Woolworths New Zealand | 251 | 7,7 g | 49,4 g | 1,5 g |
| High Calcium Bread Yamazaki | 251 | 9,3 g | 46,5 g | 4,1 g |
| Tesco Stonebaked Ciabatta Bread Tesco | 251 | 9,8 g | 41,2 g | 4,5 g |
| Steve's Homestyle White Bread, Fresh Baked Kent's Marketplace | 251 | 7,7 g | 44,3 g | 3,9 g |
| Dinner Rolls Foodlands | 251 | 8,3 g | 49 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Ricotta Roll?
100 g of Spinach & Ricotta Roll has 251 kcal. Serving, 1 portion, 180 g (180 g): about 452 kcal.
How much protein is in Spinach & Ricotta Roll?
Spinach & Ricotta Roll contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 13,1 g in serving, 1 portion, 180 g (180 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Spinach & Ricotta Roll?
Spinach & Ricotta Roll has 26 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Ricotta Roll?
Spinach & Ricotta Roll contains 13,8 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Spinach & Ricotta Roll?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303020435. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.