Spinach Dip
Packaged product Sopas y salsas Litehouse
Spinach Dip contains 367 kcal per 100 g. A serving, 30 ml (30 g) provides about 110 kcal.
Roughly 86% of its calories come from fat, with 10% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 36,7 g | 47% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 33,3 mg | 11% |
| Sodium L | 867 mg | 38% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 10%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 2,1 g)
- Sugars6,7 gabove the median for sopas y salsas (median 3,6 g)
- Fat36,7 gin the top quarter of sopas y salsas (median 2,8 g)
- Saturated fat3,3 gin the top quarter of sopas y salsas (median 0,79 g)
- Sodium867 mgin the top quarter of sopas y salsas (median 417 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 10 g |
|---|
Product details
- Brand
- Litehouse
- Barcode
- 0077661165287
- Label serving
- 30 ml
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Flavored Sauce Monin | 367 | 3,3 g | 76,7 g | 5 g |
| HyVee Ranch Dip (15 oz) Hyvee | 367 | 3,3 g | 3,3 g | 36,7 g |
| Spinach dip H-E-B | 367 | 3,3 g | 3,3 g | 36,7 g |
| Lentil soup cuppa soup Waitrose | 367 | 10 g | 68,3 g | 5 g |
| Jerk BBQ Sauce Camp31 | 367 | 3,3 g | 23,3 g | 30 g |
| Spinach Artichoke Dip 365 Whole Foods Market | 367 | 3,3 g | 6,7 g | 40 g |
| Flying Saucers Dominion Aldi | 367 | 0 g | 90,8 g | 0 g |
| Chicken Noodle Soup Mix Bear Creek | 367 | 10 g | 66,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Dip?
100 g of Spinach Dip has 367 kcal. Serving, 30 ml (30 g): about 110 kcal.
How much protein is in Spinach Dip?
Spinach Dip contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 ml (30 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Spinach Dip?
Spinach Dip has 10 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Dip?
Spinach Dip contains 36,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Spinach Dip?
100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077661165287. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.