Spinach Dip
Packaged product Sopas y salsas Hyvee
Spinach Dip contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6,7 g | 33% |
| Cholesterol L | 33,3 mg | 11% |
| Sodium L | 567 mg | 25% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 2,1 g)
- Sugars3,3 gbelow the median for sopas y salsas (median 3,6 g)
- Fat20 gin the top quarter of sopas y salsas (median 2,8 g)
- Saturated fat6,7 gin the top quarter of sopas y salsas (median 0,79 g)
- Sodium567 mgabove the median for sopas y salsas (median 417 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hyvee
- Barcode
- 0075450840667
- Label serving
- 2 tbsp (30 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Habanero Dip Stonehill | 233 | 3,3 g | 20 g | 16,7 g |
| Chicken & Leek in Camembert Sauce Pies Elmsbury | 233 | 7,8 g | 22,8 g | 12 g |
| Tikka Masala Sauce Tikka Shack | 233 | 1,7 g | 10 g | 21,7 g |
| Tortellini in Sahnesauce Rasting | 233 | 6,6 g | 18 g | 15 g |
| Street Corn Dip Rojo's | 233 | 3,3 g | 10 g | 20 g |
| Cajun crab dip Inland Market | 233 | 3,3 g | 13,3 g | 16,7 g |
| Restaurant Style Cheese Dip Queso-Mex | 233 | 13,3 g | 3,3 g | 20 g |
| Roney's Secret Sauce Roney's Kitchen Secrets LLC | 233 | 0 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Dip?
100 g of Spinach Dip has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.
How much protein is in Spinach Dip?
Spinach Dip contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Spinach Dip?
Spinach Dip has 10 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Dip?
Spinach Dip contains 20 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in Spinach Dip?
100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450840667. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.