Spicy Salmon Brown Rice Quinoa Roll
Packaged product Pan y productos horneados Ruby Roo’s
Spicy Salmon Brown Rice Quinoa Roll contains 218 kcal per 100 g. A serving, 1 package, 170.097 g (170 g) provides about 371 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 0,88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars | not reported | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for pan y productos horneados (median 8 g)
- Fat6,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,88 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium235 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruby Roo’s
- Barcode
- 2217631008499
- Label serving
- 1 package (170.097 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühlingsrollen 60 China | 218 | 7 g | 43 g | 2,4 g |
| 2 breaded plaice fillets Waitrose | 218 | 12,6 g | 20,7 g | 9,2 g |
| Hoisin duck bao buns Itsu | 218 | 7,5 g | 36 g | 4,4 g |
| Tortilla de Mais Mi Adelita | 218 | 4 g | 45 g | 2,9 g |
| Bao’buns - Hoisin duck Itsu | 218 | 7,5 g | 36 g | 4,4 g |
| Breaded Chicken Tenders Tesco | 218 | 18,1 g | 15,9 g | 8,7 g |
| Katsu Chicken Sub. Roll Starbucks | 218 | 8,6 g | 32 g | 5,8 g |
| Southern Fried Chicken In A Tortilla Wrap Morrisons | 218 | 7,1 g | 30,9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Salmon Brown Rice Quinoa Roll?
100 g of Spicy Salmon Brown Rice Quinoa Roll has 218 kcal. Serving, 1 package, 170.097 g (170 g): about 371 kcal.
How much protein is in Spicy Salmon Brown Rice Quinoa Roll?
Spicy Salmon Brown Rice Quinoa Roll contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 14 g in serving, 1 package, 170.097 g (170 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Spicy Salmon Brown Rice Quinoa Roll?
Spicy Salmon Brown Rice Quinoa Roll has 31,7 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Salmon Brown Rice Quinoa Roll?
Spicy Salmon Brown Rice Quinoa Roll contains 6,5 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).
How much sodium is in Spicy Salmon Brown Rice Quinoa Roll?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2217631008499. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.