Speltbread
Packaged product Pan y productos horneados Albert Heijn
Speltbread contains 242 kcal per 100 g. A serving, 35.0 g (35 g) provides about 85 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 0,5 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber5,1 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars0,5 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat2,1 gbelow the median for pan y productos horneados (median 3,6 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2244861002997
- Label serving
- 35.0 g
- Category
- Panes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Sourdough sandwich bread Wegmans | 242 | 9,1 g | 45,4 g | 3 g |
| White Sourdough sandwich bread Wegmans Organic | 242 | 9,1 g | 45,4 g | 3 g |
| Multigrain wholemeal bread Jumbo | 242 | 11,3 g | 39 g | 2,5 g |
| Zero Maida Protein Bread The Health Factory | 242 | 15,2 g | 41,5 g | 1,7 g |
| Pane rustico Conad | 242 | 8,5 g | 39 g | 4,5 g |
| Everyday Milk Bread Everyday | 242 | 6 g | 50 g | 2 g |
| Hverdagsgrovt Bakerhuset | 242 | 9,4 g | 39,5 g | 3,6 g |
| Chleb Kamyśnisk krojony Piekarnia Gwóźdź | 242 | 7,2 g | 52 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speltbread?
100 g of Speltbread has 242 kcal. Serving, 35.0 g (35 g): about 85 kcal.
How much protein is in Speltbread?
Speltbread contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 3,3 g in serving, 35.0 g (35 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Speltbread?
Speltbread has 44 g of total carbohydrates per 100 g, including 5,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speltbread?
Speltbread contains 2,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2244861002997. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.