Speisequark, Magerstufe
Packaged product Dulces y postres Penny
Speisequark, Magerstufe contains 68 kcal per 100 g. A serving, 100 g (100 g) provides about 68 kcal.
Roughly 73% of its calories come from protein, with 25% from carbohydrates and 3% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 25%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,1 gin the top quarter of dulces y postres (median 4 g)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 24860314
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Lean quark
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Serviervorschlag 3133872-H6755 Durchschnittiche Nährwerte 290 kJ/68 kca 0.2 Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speisequark Magerstufe Frischgold | 68 | 12,2 g | 3,9 g | 0,3 g |
| Quark Edeka | 68 | 12 g | 4,1 g | 0,2 g |
| Speise Quark Magerstufe Edeka | 68 | 12 g | 4,1 g | 0,2 g |
| Magerquark Milsani | 68 | 11,8 g | 4 g | 0,3 g |
| Speisequark Magerstufe Netto BioBio | 68 | 12 g | 4,1 g | 0,2 g |
| Speisequark Gut & Günstig | 68 | 12 g | 4,1 g | 0,2 g |
| Speisequark Magerstufe DMK Deutsches Milchkontor | 68 | 12 g | 4 g | 0,5 g |
| Speisequark Magerstufe Hochwald | 68 | 12 g | 4,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speisequark, Magerstufe?
100 g of Speisequark, Magerstufe has 68 kcal. Serving, 100 g (100 g): about 68 kcal.
Is Speisequark, Magerstufe high in protein?
Speisequark, Magerstufe contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 73% of its calories come from protein.
How many carbs are in Speisequark, Magerstufe?
Speisequark, Magerstufe has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speisequark, Magerstufe?
Speisequark, Magerstufe contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Speisequark, Magerstufe?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24860314. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.