Spécial mie nature
Packaged product Pan y productos horneados Marque Repère
Spécial mie nature contains 251 kcal per 100 g. A serving, 50 g (50 g) provides about 126 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 7,7 g | |
| Added sugars L | 7,8 g | 16% |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for pan y productos horneados (median 8,1 g)
- Sugars7,7 gin the top quarter of pan y productos horneados (median 7,3 g)
- Fat3,6 gabove the median for pan y productos horneados (median 3,3 g)
- Saturated fat0,6 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700620106
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Panes cortados sin corteza
- Packaging
- Plastic,bag,fr:tranches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé France (61%); eau : huile de colza : sucre: levure: dextrose : farine de fèves: set: émulsifiants : lécithine de colza, E471, E472e, E482: gluten de blé: conservateur E282: sirop de malt d'orge: épaississant: E415: agent de traitement de la farine : E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)Levadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sans croûte Casino | 251 | 6,9 g | 48 g | 2,9 g |
| Pain de mie sans croûte nature U | 251 | 6,9 g | 48 g | 2,9 g |
| Pain de mie sans croûte Maître Jean Pierre | 252 | 6,2 g | 48,7 g | 3 g |
| Láminas Sin Corteza Hacendado | 252 | 8,2 g | 46,1 g | 3,3 g |
| Pain de mie sans croûte Pur Mie nature 500g U | 250 | 6,9 g | 48 g | 2,9 g |
| Maxi Spécial mie Nature Carrefour | 248 | 7,1 g | 46 g | 3,1 g |
| Pain de mie nature sans croûte grandes tranches - 14 tranches - 500g U | 248 | 7,3 g | 47 g | 2,9 g |
| Pain de mie grandes tranches blanc sans croûte Casino | 248 | 7,3 g | 47 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spécial mie nature?
100 g of Spécial mie nature has 251 kcal. Serving, 50 g (50 g): about 126 kcal.
How much protein is in Spécial mie nature?
Spécial mie nature contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 4,3 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Spécial mie nature?
Spécial mie nature has 45 g of total carbohydrates per 100 g, including 3,1 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spécial mie nature?
Spécial mie nature contains 3,6 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Spécial mie nature?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700620106. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.