Special Flakes
Packaged product Otros alimentos Salling
Special Flakes contains 377 kcal per 100 g. A serving, 70.0 g (70 g) provides about 264 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 18 g | |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for otros alimentos (median 7 g)
- Fiber6 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars18 gin the top quarter of otros alimentos (median 3,4 g)
- Fat1,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salling
- Barcode
- 5712873998364
- Label serving
- 70.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental français Carrefour | 377 | 27 g | 2 g | 29 g |
| Critickal mass professional Applied Nutrition | 377 | 28 g | 49,8 g | 6,7 g |
| Nescafé GOLD Cappuccino DECAF Nescafe | 377 | 8,7 g | 67,1 g | 6,9 g |
| ピーチプロテイン NORM | 377 | 70,7 g | 14 g | 4,7 g |
| Gel dolç Bonpreu | 377 | 0,5 g | 90 g | 1,8 g |
| Colacao Idilia Foods | 377 | 6,6 g | 78 g | 2,5 g |
| Bebeto Sour Worms Bebeto | 377 | 3,2 g | 91 g | 0 g |
| Panda Paws Perry’s | 377 | 4,4 g | 36,2 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special Flakes?
100 g of Special Flakes has 377 kcal. Serving, 70.0 g (70 g): about 264 kcal.
How much protein is in Special Flakes?
Special Flakes contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 70.0 g (70 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Special Flakes?
Special Flakes has 79 g of total carbohydrates per 100 g, including 6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special Flakes?
Special Flakes contains 1,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712873998364. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.