Spargel Spitzen
Packaged product Otros alimentos Beste Ernte
Spargel Spitzen contains 17 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 2 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat | not reported | |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 54%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of otros alimentos (median 7 g)
- Sugars1,6 gbelow the median for otros alimentos (median 3,4 g)
- Fat0,1 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium283 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268689373
- Quantity
- 180g
- Label serving
- 1 portion (10 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spargel Spitzen?
100 g of Spargel Spitzen has 17 kcal. Serving, 1 portion, 10 g (10 g): about 2 kcal.
How much protein is in Spargel Spitzen?
Spargel Spitzen contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,15 g in serving, 1 portion, 10 g (10 g). About 40% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Spargel Spitzen?
Spargel Spitzen has 2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spargel Spitzen?
Spargel Spitzen contains 0,1 g of fat per 100 g.
How much sodium is in Spargel Spitzen?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268689373. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.