Spaghetti
Packaged product Bebidas Waitrose
Spaghetti contains 153 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 355 kcal per 100 g across 1.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of bebidas (median 12,4 g)
- Sugars0,6 gin the lowest quarter of bebidas (median 3 g)
- Fat0,8 gin the lowest quarter of bebidas (median 1,8 g)
- Saturated fat0,2 gbelow the median for bebidas (median 0,3 g)
- Sodium4 mgabove the median for bebidas (median 2,2 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Aldi Essentials | 153 | 5,6 g | 31,1 g | 0,4 g |
| Formaggio spaghetti Miracoli | 153 | 5,3 g | 26 g | 3 g |
| Spaghetti made with fresh egg Tesco | 153 | 5,4 g | 30,6 g | 0,7 g |
| Spaghetti kogt REMA 1000 | 154 | 5,4 g | 31 g | 0,6 g |
| Morrisons Spaghetti 500f Morrisons | 156 | 10,9 g | 31,2 g | 0,8 g |
| สปาเกตตีโบโลเนส - 220 g Topvalu | 150 | 5,5 g | 20 g | 5,5 g |
| Waitrose gluten free spaghetti Waitrose | 157 | 3,1 g | 35,3 g | 0,27 g |
| Tesco spaghetti Tesco | 158 | 5,8 g | 31,5 g | 0,41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 153 kcal.
How much protein is in Spaghetti?
Spaghetti contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 12,4 g).
How many carbs are in Spaghetti?
Spaghetti has 28,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169578780. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.