Spaghetti

Packaged product Otros alimentos Macro

Spaghetti contains 359 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 359 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Macro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
11,5 gprotein
73 gcarbohydrates
1 gfat
359kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 1 g 1%
Saturated fat L 0,3 g 2%
Trans fat L 0,1 g
Sodium L 8 mg 0,3%
Total carbohydrates L 73 g 27%
Dietary fiber L 3 g 11%
Total sugars L 4 g
Protein L 11,5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 3%359kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gabove the median for otros alimentos (median 7,2 g)
  • Fiber3 gabove the median for otros alimentos (median 1,8 g)
  • Sugars4 gabove the median for otros alimentos (median 3,6 g)
  • Fat1 gbelow the median for otros alimentos (median 6,1 g)
  • Saturated fat0,3 gbelow the median for otros alimentos (median 2,1 g)
  • Sodium8 mgin the lowest quarter of otros alimentos (median 241 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro
Barcode
9339687362721
Label serving
1 portion (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 359 kcal. Serving, 1 portion, 100 g (100 g): about 359 kcal.

Is Spaghetti high in protein?

Spaghetti contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 11,5 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).

How many carbs are in Spaghetti?

Spaghetti has 73 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687362721. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.