Spaghetti integrale

Packaged product Otros alimentos Granoro

Spaghetti integrale contains 352 kcal per 100 g. A serving, 100.0 g (100 g) provides about 352 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

352kcal per 100 g
11,5 gprotein
67 gcarbohydrates
2,4 gfat
352kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,6 g 3%
Sodium not reported
Total carbohydrates L 67 g 24%
Dietary fiber L 8 g 29%
Total sugars L 3,4 g
Protein L 11,5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 6%352kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gabove the median for otros alimentos (median 7 g)
  • Fiber8 gin the top quarter of otros alimentos (median 1,9 g)
  • Fat2,4 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Granoro
Barcode
0047560335005
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti integrale?

100 g of Spaghetti integrale has 352 kcal. Serving, 100.0 g (100 g): about 352 kcal.

Is Spaghetti integrale high in protein?

Spaghetti integrale contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 11,5 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Spaghetti integrale?

Spaghetti integrale has 67 g of total carbohydrates per 100 g, including 8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti integrale?

Spaghetti integrale contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0047560335005. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.