Spaghetti alla Carbonara
Packaged product Comidas y Platos Maggi
Spaghetti alla Carbonara contains 138 kcal per 100 g. A serving, 310 g (310 g) provides about 427 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 340 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 21,6 g | 8% |
| Dietary fiber L | 0,94 g | 3% |
| Total sugars L | 1,6 g | |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for comidas y platos (median 8,7 g)
- Fiber0,94 gbelow the median for comidas y platos (median 1,8 g)
- Sugars1,6 gin the lowest quarter of comidas y platos (median 4,1 g)
- Fat3,5 gbelow the median for comidas y platos (median 3,8 g)
- Saturated fat1,7 gabove the median for comidas y platos (median 1,2 g)
- Sodium310 mgin the lowest quarter of comidas y platos (median 893 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613034887528
- Quantity
- 34g
- Label serving
- 310 g
- Category
- Comidas secas
- Packaging
- de:tüten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stärke, _Weizenmehl_, Gewürze (Zwiebeln, Pfeffer, Knoblauch), Jodsalz, _Molkenerzeugnis_, _Milchzucker_, 4% _Eigelb_, 3,8% _Schmelzkäse_, Aromen (mit _Milch_), Hefeextrakt, 3,4% geräuchertes Speckfett (Speck, Rauch), Petersilie, Säuerungsmittel Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltEggLevaduraCebollaAjoMilk
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|---|---|---|---|---|
| Semmelknödel im Kochbeutel real Quality | 135 | 3,8 g | 22 g | 3,2 g |
| Gyros Geschnetzeltes Knorr | 131 | 17 g | 3,5 g | 5,2 g |
| Risotto alla Marinara F.I.R.M.A. Italia | 131 | 3,4 g | 26 g | 1,3 g |
| Risotto au potiron F.I.R.M.A. Italia | 131 | 3,2 g | 24,8 g | 2 g |
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| Knorr Mon Veggie Pot Plat Déshydraté Couscous à la Méditerranéenne Végétarien 73g Knorr | 125 | 4 g | 18 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti alla Carbonara?
100 g of Spaghetti alla Carbonara has 138 kcal. Serving, 310 g (310 g): about 427 kcal.
How much protein is in Spaghetti alla Carbonara?
Spaghetti alla Carbonara contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 15 g in serving, 310 g (310 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 8,7 g).
How many carbs are in Spaghetti alla Carbonara?
Spaghetti alla Carbonara has 21,6 g of total carbohydrates per 100 g, including 0,94 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti alla Carbonara?
Spaghetti alla Carbonara contains 3,5 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Spaghetti alla Carbonara?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034887528. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.