Spaghetti 6

Packaged product Bebidas Helios

Spaghetti 6 contains 342 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti 6 by Helios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
11 gprotein
67 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 2 g 3%
Saturated fat L 0,5 g 3%
Sodium L 40 mg 2%
Total carbohydrates L 67 g 24%
Dietary fiber not reported
Total sugars L 3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 81%Fat: 5%342kcal / 100 g
  • Protein 13%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of bebidas (median 12,4 g)
  • Fat2 gin the top quarter of bebidas (median 1,8 g)
  • Saturated fat0,5 gin the top quarter of bebidas (median 0,3 g)
  • Sodium40 mgin the top quarter of bebidas (median 2,2 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helios
Barcode
5201020921060
Quantity
500 g
Category
Spaghetti
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti Damel 342 1,9 g 80 g 1,5 g
Spaghetti de espelta integral Diet Radisson 342 10,7 g 66,7 g 1,7 g
Bio Spaghetti Boni 342 14 g 64 g 2 g
Spaghetti - lentilles jaunes Delhaize 342 21 g 57 g 2,2 g
Spagnetti multicereali probios 342 6,3 g 75 g 1,5 g
spaghetti volkoren Honig 342 14 g 64 g 2 g
Bio Dinkel spaghetti Federici 342 12 g 67,8 g 1,2 g
Bio Spaghetti Boni 342 14 g 64 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti 6?

100 g of Spaghetti 6 has 342 kcal.

Is Spaghetti 6 high in protein?

Spaghetti 6 contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 12,4 g).

How many carbs are in Spaghetti 6?

Spaghetti 6 has 67 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti 6?

Spaghetti 6 contains 2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Spaghetti 6?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201020921060. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.