Sourdough bread

Packaged product Pan y productos horneados PC

Sourdough bread contains 130 kcal per 100 g. A serving, 53.0 g (53 g) provides about 69 kcal.

Roughly 79% of its calories come from carbohydrates, with 18% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
6 gprotein
27 gcarbohydrates
0,5 gfat
69kcal in serving, 53.0 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 0,5 g 0,6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 79%Fat: 3%130kcal / 100 g
  • Protein 18%
  • Carbohydrates 79%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber2 gbelow the median for pan y productos horneados (median 2,3 g)
  • Fat0,5 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PC
Barcode
0232922203997
Label serving
53.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough bread?

100 g of Sourdough bread has 130 kcal. Serving, 53.0 g (53 g): about 69 kcal.

How much protein is in Sourdough bread?

Sourdough bread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3,2 g in serving, 53.0 g (53 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Sourdough bread?

Sourdough bread has 27 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough bread?

Sourdough bread contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0232922203997. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.