Sourdough Bread

Packaged product Pan y productos horneados Heinen’s

Sourdough Bread contains 140 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 80 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
5,3 gprotein
31,6 gcarbohydrates
0 gfat
80kcal in serving, 1 slice, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 404 mg 18%
Total carbohydrates L 31,6 g 11%
Dietary fiber L 1,8 g 6%
Total sugars L 0 g
Protein L 5,3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%140kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat0 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Sodium404 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinen’s
Barcode
0041370105953
Label serving
1 slice (57 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Bread?

100 g of Sourdough Bread has 140 kcal. Serving, 1 slice, 57 g (57 g): about 80 kcal.

How much protein is in Sourdough Bread?

Sourdough Bread contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 slice, 57 g (57 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Sourdough Bread?

Sourdough Bread has 31,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bread?

Sourdough Bread contains 0 g of fat per 100 g.

How much sodium is in Sourdough Bread?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041370105953. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.