Sourdough bagels

Packaged product Pan y productos horneados Woolworths

Sourdough bagels contains 273 kcal per 100 g. A serving, 80.0 g (80 g) provides about 218 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g
9,3 gprotein
49,8 gcarbohydrates
3,1 gfat
218kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 3,1 g 4%
Saturated fat L 0,63 g 3%
Sodium not reported
Total carbohydrates L 49,8 g 18%
Dietary fiber L 2,6 g 9%
Total sugars L 3,4 g
Protein L 9,3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%273kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,6 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars3,4 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat3,1 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0,63 gbelow the median for pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687189021
Label serving
80.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bread roll crusty jumbo lunch 6 pack Wooworths 272 8,6 g 52,5 g 2,2 g
6 damper rolls Tip Top 272 10,1 g 46,4 g 4,1 g
Multigrain Bagels Abes 272 11,4 g 51,7 g 1,7 g
Bread Rolls JENNY BAKERY 272 12,4 g 51 g 1,3 g
Mango Sticky Rice Spring Roll Canton Road 272 3,2 g 39,2 g 11,1 g
Hotcross Bun Fruit Drakes 272 8 g 51,5 g 3,1 g
Campana Roll Harris Farm 272 14 g 49 g 1,2 g
Mini sausage rolls Patties 272 6 g 26,4 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough bagels?

100 g of Sourdough bagels has 273 kcal. Serving, 80.0 g (80 g): about 218 kcal.

How much protein is in Sourdough bagels?

Sourdough bagels contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 7,4 g in serving, 80.0 g (80 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Sourdough bagels?

Sourdough bagels has 49,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough bagels?

Sourdough bagels contains 3,1 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de abril de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687189021. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.