Source 7 Protein
Packaged product Otros alimentos Rule 1
Source 7 Protein contains 410 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 160 kcal.
Roughly 54% of its calories come from protein, with 25% from fat and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 3,9 g | 19% |
| Cholesterol L | 231 mg | 77% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 23,1 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 12,8 g | |
| Protein L | 56,4 g | 113% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 22%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein56,4 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars12,8 gabove the median for otros alimentos (median 3,5 g)
- Fat11,5 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat3,9 gabove the median for otros alimentos (median 1,9 g)
- Sodium538 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule 1
- Barcode
- 0196675445069
- Label serving
- 1 portion (39 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales et chocolat au lait U | 410 | 7,9 g | 80 g | 5,4 g |
| Comte Entreront | 410 | 26 g | 0,5 g | 34 g |
| Milo Singapore Recipe Nestlé | 410 | 11,7 g | 66 g | 10 g |
| Butta-Bams! Health Lab | 410 | 4,1 g | 48,3 g | 21,2 g |
| Boudoir Lu | 410 | 10,5 g | 73 g | 8 g |
| Comté au lait cru Les croisés | 410 | 26 g | 0,5 g | 34 g |
| Comté chêne d’argent LIDL | 410 | 26 g | 0,5 g | 34 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24,1 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Source 7 Protein?
100 g of Source 7 Protein has 410 kcal. Serving, 1 portion, 39 g (39 g): about 160 kcal.
Is Source 7 Protein high in protein?
Source 7 Protein contains 56,4 g of protein per 100 g (113% of the 50 g Daily Value), or 22 g in serving, 1 portion, 39 g (39 g). About 54% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Source 7 Protein?
Source 7 Protein has 23,1 g of total carbohydrates per 100 g, including 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Source 7 Protein?
Source 7 Protein contains 11,5 g of fat per 100 g, of which 3,9 g is saturated (19% of the Daily Value).
How much sodium is in Source 7 Protein?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196675445069. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.