Soupe courgette

Packaged product Sopas y salsas Green Shot

Soupe courgette contains 59 kcal per 100 g. A serving, 500.0 g (500 g) provides about 295 kcal.

Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
2,2 gprotein
1,4 gcarbohydrates
4,8 gfat
295kcal in serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 4,8 g 6%
Saturated fat L 2,1 g 11%
Sodium not reported
Total carbohydrates L 1,4 g 0,5%
Dietary fiber L 0,7 g 3%
Total sugars L 1,1 g
Protein L 2,2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 10%Fat: 75%59kcal / 100 g
  • Protein 15%
  • Carbohydrates 10%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber0,7 gbelow the median for sopas y salsas (median 1 g)
  • Sugars1,1 gin the lowest quarter of sopas y salsas (median 3,6 g)
  • Fat4,8 gabove the median for sopas y salsas (median 2,9 g)
  • Saturated fat2,1 gabove the median for sopas y salsas (median 0,8 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Shot
Barcode
10367292
Label serving
500.0 g
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Italian-Style Bean & Pasta Soup Progresso 59 3,6 g 9,9 g 0,67 g
Spaghetti Rings in Tomato Sauce Essential Waitrose 59 1,5 g 12 g 0,5 g
Sauce sans huile Jardin D Orante 59 1,6 g 7,3 g 1,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soupe courgette?

100 g of Soupe courgette has 59 kcal. Serving, 500.0 g (500 g): about 295 kcal.

How much protein is in Soupe courgette?

Soupe courgette contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 11 g in serving, 500.0 g (500 g). About 15% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in Soupe courgette?

Soupe courgette has 1,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soupe courgette?

Soupe courgette contains 4,8 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de octubre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10367292. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.