Sopa Nabiças
Packaged product Sopas y salsas Pingo Doce
Sopa Nabiças contains 31 kcal per 100 g. A serving, 1 concha, 265 g (265 g) provides about 82 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of sopas y salsas (median 2,4 g)
- Sugars0,9 gbelow the median for sopas y salsas (median 1,6 g)
- Fat1,1 gbelow the median for sopas y salsas (median 1,8 g)
- Saturated fat0,2 gbelow the median for sopas y salsas (median 0,41 g)
- Sodium236 mgin the lowest quarter of sopas y salsas (median 315 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 2000002254119
- Quantity
- 0,900 kg
- Label serving
- 1 concha (265 g)
- Category
- Sopas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Soupe butternut patate douce cumin Fruisy | 31 | 0,7 g | 5 g | 0,7 g |
| Beef and Vegetable Soup Waitrose | 31 | 1,6 g | 4,7 g | 0,5 g |
| French Onion & Red Wine Soup Deluxe | 31 | 0,5 g | 5,9 g | 0,5 g |
| Tom Kha Soup Bon Chef | 31 | 0,6 g | 4 g | 1,3 g |
| Soupe Butternut Patate Douce Cumin Fruisy | 31 | 0,7 g | 5 g | 0,7 g |
| Variétés de soupes Oswald | 31 | 0,6 g | 5,3 g | 0,7 g |
| Les soupes fraiches Sains et Saufs | 31 | 1 g | 4,8 g | 0,7 g |
| Soupe à l'oignon Excellence | 31 | 0,6 g | 4,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa Nabiças?
100 g of Sopa Nabiças has 31 kcal. Serving, 1 concha, 265 g (265 g): about 82 kcal.
How much protein is in Sopa Nabiças?
Sopa Nabiças contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 2,1 g in serving, 1 concha, 265 g (265 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,4 g).
How many carbs are in Sopa Nabiças?
Sopa Nabiças has 4,5 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa Nabiças?
Sopa Nabiças contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Sopa Nabiças?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000002254119. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.