Sonkás pizza

Packaged product Comidas y Platos Coop

Sonkás pizza contains 202 kcal per 100 g. A serving, 300.0 g (300 g) provides about 606 kcal.

Roughly 56% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
6,5 gprotein
28 gcarbohydrates
6,7 gfat
606kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 6,7 g 9%
Saturated fat L 1,4 g 7%
Sodium not reported
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 6,5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 56%Fat: 30%202kcal / 100 g
  • Protein 13%
  • Carbohydrates 56%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gabove the median for comidas y platos (median 6,4 g)
  • Sugars2,6 gabove the median for comidas y platos (median 1,8 g)
  • Fat6,7 gabove the median for comidas y platos (median 5,8 g)
  • Saturated fat1,4 gbelow the median for comidas y platos (median 1,8 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5902162133938
Label serving
300.0 g
Category
Comidas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Quenelles Nature La Royale 202 7,6 g 16,2 g 11,9 g
Rotisserie-Seasoned Chicken Tony Roma's 202 20,2 g 1,2 g 11,9 g
Carpaccio agrumes Charal 202 16 g 0,8 g 15 g
Currywurst Edeka 202 8,9 g 12,1 g 12,1 g
Kebab riisillä Kokkikartano 202 6,4 g 16,6 g 11,9 g
Fricò di verdure Scelto da Noi 202 3,2 g 16 g 13 g
Riz et seitan à l'indienne Tartex 202 10 g 21 g 8,3 g
Tortelloni 4 fromages , 500g U 202 9,9 g 29 g 4,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sonkás pizza?

100 g of Sonkás pizza has 202 kcal. Serving, 300.0 g (300 g): about 606 kcal.

How much protein is in Sonkás pizza?

Sonkás pizza contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 19,5 g in serving, 300.0 g (300 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,4 g).

How many carbs are in Sonkás pizza?

Sonkás pizza has 28 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sonkás pizza?

Sonkás pizza contains 6,7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902162133938. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.