Sondalis
Packaged product Otros alimentos Nestlé
Sondalis contains 530 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat L | 3,5 g | 18% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 57,5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of otros alimentos (median 7 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat20,5 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat3,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium340 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613034174659
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Corteza de trigo Auchan | 530 | 8,4 g | 58,3 g | 27 g |
| Stickado Aoste | 530 | 29 g | 4,1 g | 44 g |
| Praline Leonidas | 530 | 5,8 g | 51 g | 33 g |
| Protein Creme Foodspring | 530 | 21 g | 33 g | 39 g |
| Noix en chocolat Jours Heureux | 530 | 5,7 g | 56 g | 31 g |
| Smoky Buds Pirato | 530 | 6,4 g | 51 g | 33 g |
| Vaferito Nestlé | 530 | 3,5 g | 68,1 g | 27,1 g |
| Вафли Сливочные Коломенское | 530 | 5 g | 63 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sondalis?
100 g of Sondalis has 530 kcal.
Is Sondalis high in protein?
Sondalis contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Sondalis?
Sondalis has 57,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sondalis?
Sondalis contains 20,5 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Sondalis?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034174659. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.