Solsikkekerner
Packaged product Otros alimentos Valsemøllen
Solsikkekerner contains 613 kcal per 100 g.
Roughly 81% of its calories come from fat, with 16% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 54,4 g | 70% |
| Saturated fat L | 5,4 g | 27% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 9,9 g | 35% |
| Total sugars L | 3,4 g | |
| Protein L | 24,2 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 2%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gin the top quarter of otros alimentos (median 7 g)
- Fiber9,9 gin the top quarter of otros alimentos (median 1,9 g)
- Fat54,4 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat5,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium4 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valsemøllen
- Barcode
- 5701075203550
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plant protein pesto basilico Vilgain | 613 | 3 g | 6,4 g | 59 g |
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| Amande effilées Vahiné | 613 | 21 g | 8,8 g | 53 g |
| Cacahuètes grillées nature Base | 613 | 24,4 g | 12,9 g | 49,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solsikkekerner?
100 g of Solsikkekerner has 613 kcal.
Is Solsikkekerner high in protein?
Solsikkekerner contains 24,2 g of protein per 100 g (48% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Solsikkekerner?
Solsikkekerner has 3,6 g of total carbohydrates per 100 g, including 9,9 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solsikkekerner?
Solsikkekerner contains 54,4 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
How much sodium is in Solsikkekerner?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701075203550. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.