Solroskärnor
Packaged product Otros alimentos Risenta
Solroskärnor contains 594 kcal per 100 g. A serving, 30.0 g (30 g) provides about 178 kcal.
Roughly 79% of its calories come from fat, with 17% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 5,2 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1,7 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 3%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of otros alimentos (median 7 g)
- Fiber11 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars1,7 gbelow the median for otros alimentos (median 3,4 g)
- Fat47 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat5,2 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Risenta
- Barcode
- 7312631022591
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème à Tartiner Au Chocolat Blanc Aux Amandes Grillées Penotti | 594 | 5,2 g | 52 g | 40 g |
| Cajou cajun Grand frais | 594 | 20 g | 23 g | 47 g |
| Beurre de cacahuète Nu3 | 594 | 29,5 g | 7 g | 50 g |
| Amandes au chaudron Michel Cluizel | 594 | 6 g | 37 g | 46,6 g |
| J.d gross Privat chocolaterd | 594 | 12,5 g | 12,7 g | 51 g |
| 5203936935936 Cretamel | 594 | 16 g | 31 g | 44 g |
| Garlic Cashew Kalbarri | 594 | 21,5 g | 26,3 g | 47,7 g |
| Almonds Cypressa | 594 | 24,1 g | 2,1 g | 54,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solroskärnor?
100 g of Solroskärnor has 594 kcal. Serving, 30.0 g (30 g): about 178 kcal.
Is Solroskärnor high in protein?
Solroskärnor contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 6,9 g in serving, 30.0 g (30 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Solroskärnor?
Solroskärnor has 4,3 g of total carbohydrates per 100 g, including 11 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solroskärnor?
Solroskärnor contains 47 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7312631022591. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.