Solid Yellofin

Packaged product Otros alimentos H-E-B

Solid Yellofin contains 113 kcal per 100 g.

Roughly 78% of its calories come from protein, with 20% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Solid Yellofin by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
21,8 gprotein
0,7 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2,5 g 3%
Saturated fat L 0 g 0%
Sodium L 183 mg 8%
Total carbohydrates L 0,7 g 0,3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21,8 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 3%Fat: 20%113kcal / 100 g
  • Protein 78%
  • Carbohydrates 3%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,8 gin the top quarter of otros alimentos (median 7,2 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,6 g)
  • Fat2,5 gbelow the median for otros alimentos (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 2,1 g)
  • Sodium183 mgbelow the median for otros alimentos (median 241 mg)
  • Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220657681
Quantity
5 oz
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solid Yellofin?

100 g of Solid Yellofin has 113 kcal.

Is Solid Yellofin high in protein?

Solid Yellofin contains 21,8 g of protein per 100 g (44% of the 50 g Daily Value). About 78% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).

How many carbs are in Solid Yellofin?

Solid Yellofin has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solid Yellofin?

Solid Yellofin contains 2,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Solid Yellofin?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de noviembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220657681. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.